Obstetrics & Gynaecology /
May 20, 2025
Pregnancy is a transformative journey marked by distinct stages, each accompanied by unique physical and emotional changes. For expecting mothers in Ranchi, accessing specialized care is crucial. The Leading Gynecology Hospital in Ranchi | Comprehensive Maternity Services offers expert guidance to navigate this journey safely and confidently. Understanding these stages and symptoms ensures informed decisions and healthier outcomes for both mother and baby.
The Three Trimesters of Pregnancy
Pregnancy is divided into three phases, each lasting approximately 13 weeks. Below is a breakdown of symptoms and developmental milestones during each stage.
First Trimester (Week 1 – Week 12)
The first trimester involves significant hormonal shifts, triggering early symptoms like:
- Missed periods and mood swings
- Fatigue, tender breasts, and food aversions
- Frequent urination, constipation, or heartburn
Second Trimester (Week 13 – Week 28)
Symptoms often ease, but physical changes become noticeable:
- Expanding abdomen and back pain
- Darkened skin patches and stretch marks
- Mild swelling in hands or ankles
Third Trimester (Week 29 – Week 40)
The final phase brings added discomfort as the baby grows:
- Shortness of breath and frequent urination
- Hemorrhoids, trouble sleeping, and Braxton-Hicks contractions
- Belly button protrusion and colostrum leakage
Comprehensive Maternity Care: Do’s and Don’ts During Pregnancy
Adopting healthy habits ensures a safer pregnancy. Here are key recommendations:
Essential Practices for a Healthy Pregnancy
- Prenatal Vitamins: Include calcium, iron, and folic acid to reduce congenital risks.
- Exercise Safely: Opt for walking, swimming, or prenatal yoga to manage weight and mood.
- Balanced Diet: Incorporate cooked seafood (avoiding high-mercury fish) and hydrate frequently.
- Flu Vaccination: Protect against infections, as immunity dips during pregnancy.
Habits to Avoid
- Limit Caffeine: Stay under 100 mg daily (one cup of coffee).
- Avoid Smoking: Quit beforehand to prevent developmental complications.
- Manage Stress: Practice meditation or breathing exercises to stabilize emotions.
Why Choose a Specialized Maternity Hospital?
Prenatal care requires expertise to address evolving needs. The Leading Gynecology Hospital in Ranchi | Comprehensive Maternity Services provides tailored support, including:
- Regular health screenings and ultrasound monitoring
- Guidance on nutrition, exercise, and symptom management
- Emergency care for high-risk pregnancies
Pregnancy is a remarkable yet challenging experience. Partnering with a trusted facility like the Leading Gynecology Hospital in Ranchi ensures access to advanced maternity services, minimizing risks and maximizing comfort. Prioritize regular check-ups and follow medical advice for a safe delivery.
Why Choose a Specialized Maternity Hospital?
Prenatal care requires expertise to address evolving needs. The Leading Gynecology Hospital in Ranchi | Comprehensive Maternity Services provides tailored support, including:
- Regular health screenings and ultrasound monitoring
- Guidance on nutrition, exercise, and symptom management
- Emergency care for high-risk pregnancies
Pregnancy is a remarkable yet challenging experience. Partnering with a trusted facility like the Leading Gynecology Hospital in Ranchi ensures access to advanced maternity services, minimizing risks and maximizing comfort. Prioritize regular check-ups and follow medical advice for a safe delivery.
Disclaimer:
The content on this blog, including text, images, and graphics, is intended solely for general informational and educational purposes. It is not a substitute for professional medical advice, diagnosis, or treatment. Readers are advised to consult a licensed physician for any medical concerns. While efforts are made to ensure accuracy and current information, Santevita Hospital does not guarantee its reliability or completeness. Medical knowledge evolves constantly, so some information may become outdated over time.